After nine months of pregnancy it is very common for women to seek to resort to diets to regain their weight and figure, how appropriate is this? Can it affect breast milk production? The practice of losing weight immediately is not highly recommend by experts, since breast milk requires greater energy consumption. Weight loss after childbirth is different for everyone and can take up to a year after birth to return to your original weight. Breastfeeding via shutterstock Breastfeeding via shutterstock The practice of exclusive breastfeeding , a balance diet and regular physical activity help to lose the weight gaine […]
Daily Archives: February 29, 2024
32 posts
It is very common to see homeless people walking or sleeping in the streets of the city while the rest of the inhabitants circulate at times in a hurry, indifferent to their face, their situation and the way in which, as society, we could face this problem. The efforts to give these people a voice and a face have been part of the social responsibility strategy of multiple companies and organizations around the world that have stood out for their important work to integrate these groups into the labor market and offer them better development opportunities.Think about all the posts […]
It is more complex than it appears at first glance because there are several aspects to review. Let’s address just two: The need for the organization and 2) Legal aspects. Implications from the needs of the organization Let’s start from the perspective of organizations that require volunteers. In “Citizenship in Construction” it has been pointe out that a great challenge that organizations face in their need to integrate volunteers is to define very well what activities they are require for. It has been pointe out that very often the convener wishes to assign the potential volunteer responsibilities that are outside […]
The Lala Foundation has been collaborating nother significant amount to the same project. As a result of these actions, 660 thousand pesos were raise, which will add to federal and state resources to compensate for the negative effects that have occurre in the region. But the Lala Foundation has a broader and stronger commitment in the states of the Republic where the company has a presence. Similar environmental projects are also supporte, for example in Monterrey, where watershe recovery, reforestation and fire prevention are carrie out in the area known as Cumbres. Regarding the activities and support provid by the […]
Eating a healthy diet does not mean stopping eating what we like, or making food taste unpleasant. If what we are looking for is to maintain a healthy weight . It is not necessary to make great sacrifices, it is enough to take certain measures to find a balance in the diet. It is important to remember that there are no foods that alone make us gain or lose weight. The great variety of food provides the body with the nutrients it needs to function properly and therefore it is necessary to include them in the diet. Diet via shutterstock […]
Although the Magdalena Contreras delegation is the only one of the 16 districts of the Federal District with a living river , and one of the main green lungs, ironically it suffers from a severe problem of lack of water, as do many other neighborhoods on the outskirts of the city. Do you want to know how we are seeking to raise awareness and develop best practices? Water Pavilion via projectciclo.org Water Pavilion via Cultural Forum in this delegation, which seeks to raise awareness among the population about caring for water , as well as train them in collection techniques. […]
For a personality like Tim Cook, the CEO of Apple , to invest in a project , it must surely be a very good and promising one; something like the invention of the Mexican engineer that, in addition to being for domestic use, contributes to caring for the environment . do you want to know what is it about? Carlos Gómez Andonegui and Philip Winter are the developers of this product that is attracting the attention of various technology companies . This is Nebia , a watering can with a system that saves water. On average, each ten-minute shower uses […]
At Business Foundations we have state that the main issue or social cause that interests businessmen is, without a doubt, education. They invest resources in various variants such as: formal and school education, support for scholarships, courses and workshops for teachers, promotion of values, development of skills and competencies for employment. Of course, there is no lack of support for children in this return to school. See the reader these actions in support of the new school year. Last weekend in Baja California Sur, the Veracruz, carrie out activities to support education such as the construction and maintenance of educational […]
We are likely to make incorrect decisions regarding food , which can cause even more stress and other health problems . When we find ourselves in stressful situations, we can more easily indulge in cravings, overeat, or stop eating; Any of the above options can have negative consequences if they occur frequently. Stress via shutterstock Stress via shutterstock Below, the nutritionist at the Kellogg Institute of Nutrition and Health, Carmen Haro, shares with us some of the most common mistakes we make when we are stresse. Do you identify with any of them? Drinking too much coffee during the day […]
Committing to social responsibility is not easy: companies constantly encounter obstacles that prevent them from communicating their values and programs to generate positive impacts. A good way to stay on the right path is to learn more about. What those obstacles are. What other companies are doing, and how they can turn into. Here is a small guide to the current panorama create by expert Stacy Anderson. Using the Whole Foods supermarket chain as an example : Challenges for communication: Define the brand and its desire to positively impact: for many companies this is a challenge. Since the marketing and […]
The Joven, AC program, promoted by the Mexican Youth Institute in collaboration with local state institutes, brought together young people from last weekend to talk about volunteering. The Mexican Volunteer Alliance presented the topic “The importance of youth participation in volunteering,” as happened in City of Puebla, Puebla and Veracruz. This group that met at the La Salle University Innovation Park was very particular because when I asked them who had been or was at that time a volunteer, about 40% of the audience raised their hands, which does not happen with frequency. In addition, many of the young people […]
What do you do when one of your main water sources is running out? In extreme situations, extreme measures; You won’t believe the ingenious solution from the city of Los Angeles, California to reverse this problem. After that, it takes are require to conserve water. And it was precisely the measure that the government took to prevent the evaporation of one of the city’s main drinking water reservoirs . It Shadow balls via Los Angeles has been going through one of the worst droughts in the history of the region for four years. Hence the importance of taking care […]
